Podcast: A Wise Heart + Radical Acceptance
In day two of the Your Future Self podcast series hosted and facilitated by Jackie Capers-Brown, listeners are provided with insights and a reflective exercise that equips them to reframe their COVID-19 experience or any challenge they are facing in order to leverage the unique opportunities only available in a crisis.
Wondering how this is possible? The answer: cultivating a wise heart and the practice of radical acceptance.
In this inspirational and empowering message, Jackie challenges listeners to reframe their challenge from the perspective that this is not happening to me it is happening for me.